October 3, 2016


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Quarterback Mechanics: Heel
Pop & Drift Step
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Today's post shows two different footwork techniques to help quarterbacks get more power. The shows the Heel Pop allows a right handed quarterback to get more power on his throw by allowing him to more freely turn his left hip. The 2nd technique shows a footwork pattern to help him do the same when throwing to his right side.


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Athletic Performance Site
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We have added an Athletic Performance site to our family of coaching sites with posts to help with speed, agility, explosiveness, nutrition, and will be adding more.

Athletic Performance Toolbox

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7 Essential Roles of a Football Coach
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Click below for a FREE download
of our short PDF report outlining
the 7 Roles of a Successful Coach:


7 Essential Roles of a Football Coach
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Quote of the Day
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"We find comfort among those who agree with us--growth among those who don't." 

Frank A. Clark
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Brian Williams

The Football Toolbox‚Äč
 
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