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Circuits are a great way to train athletes. 
Circuits are a scripted set of exercises 
combined into a unit of sports training 
designed with a specific purpose in mind. 
Because circuits typically involve a wide 
variety of exercises, tissues are not 
subjected to the same type of stress.

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Elevate Team Training with Technology
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Gaining an edge in training can be
one of the most difficult challenges for
coaches. New technology offers
dynamic training solutions that improve
speed, vertical jump and explosiveness. 

Click to Learn More about how this training can help you win more.
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A Leader in Every Locker Coach's 
Guidebook
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The Academy for Sport Leadership
has designed a practical curriculum
and useful resources for transforming
your team into a high-performing
learning organization.

We've integrated the 21st Century model
of team leadership into our programs and
processes. And we've designed resources
to help you develop a leader in every locker!

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Quote of the Day
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"Coaching doesn't start with X's and O's. It
starts with believing that players win games
and coaches win players."

Bill Courtney
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Brian Williams
Athletic Performance Toolbox
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