March
2017

New Offerings

Monday

*New Class*
*New SWERVE Instructor*
8:30 pm
"Plyojam"
High-Energy
Cardio Dance
with
Danielle Janco

Tuesday &
Thursday

*Featured Teacher*
10:30 am
"Hot Pilates"
with
Cassandra Pierre

1st timers to Cassandra's class
get 50% off
*valid only with
pre-registration in
MindBody App
 
 
 
 
 
 
 
 
 
 
 
 
 
Skip waiting in line.
Sign up in advance.
 
 
 
 
 
 
 
 
Daylight Saving Time begins Sunday.
Spring Forward!
 
 
 
 
 
 
 
 
 Spread LOVE  

As it turns out, we are stronger together. In fact, just gathering together magnifies our energy in a palpable way. Remember a concert or sporting event you attended in person--how the others in the crowd helped to lift up your spirits and carry your interest, excitement and enthusiasm forward?

When we join in unity or agreement toward a positive goal our efficacy increases. So it follows that a shared intention within a community fuels and buoys-up the ability to achieve that goal. This is the magica of SWERVE. We stand in solidarity here. We make ourselves well here. We are all welcome here. All of us.

SWERVE is a community for mutual support in a group fitness and wellness environment where you're invited to be yourself and to engage in the common interest of self care. We are your people, unique in body and identity, not uniform, but united nonetheless. We stand in agreement together to support one another in our highest good.

As a group, working side by side and together, we agree to uphold the social contract to be fully in the studio and gym with our authentic selves as best we are able. We agree to set aside our cell phones and distractions for the time being, or to step away--far away enough to never disrupt our precious self-empowerment work, or the experience of others. Together in solidarity, we uphold our agreements, and we assist each other up the mountain.

Namasté,

Gillian Alexandria Clark

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
This coupon entitles any  SWERVE
 first-time student
to their first class for only $10.
Expires 3/31/2017. In-person, or sign in advance online.
 
          
        
 
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