November 9, 2017

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Legendary  track coach Clyde Hart coached 
20 relay teams to national championships 
during his coaching career at Baylor University. 
In this post he will show you the relay exchange 
technique that he employed that helped win 
those championships.

Relay Exchange Technique

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Elevate Team Training with Technology
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Gaining an edge in training can be 
one of the most difficult challenges for 
coaches. New technology offers 
dynamic training solutions that improve 
speed, vertical jump and explosiveness. 

Click to Learn More about how this training can help you win more.

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MultiEvent Training and Practice Organization
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  • How to organize training for sprints, hurdles and jumps using Boo Schexnayder's MultiEvent Training System
  • Real-World guidelines for categorizing training by theme, event group, time of year and training demand
  • Planning training for the General, Specific and Competition phases...using 4, 5 and 6 day per week schedules

    Click for information: 
    MultiEvent Training and Practice Organization
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Quote of the Day 
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"Don't stop at the first obstacle; have endurance
to keep on going and you will succeed."

Robert A. Schuller
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Brian Williams
Track and Field Toolbox
 
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