November 22, 2017

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The athlete begins on a plyometric box and drops to the ground. The athlete should land softly with the toes first followed by the heels. 



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Video Review and Team Feedback
Simplified
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• Find key moments fast.
• Bring lessons to life.
• Discover game-changing insights.
• Three ways to track stats.
• Showcase your players.
 

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  Coaching for Leadership
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  In Coaching for Leadership, author,
  professor, and former coach, Cory
  Dobbs flips the coaching plan on
  leadership and team building.

  Rather than relying on “seniority”
  and “teachable moments,” coaches
are invited to deliberately prepare every team member
for a vital team building role.

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Quote of the Day

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"The distance between who I am and
who I want to be is separated only by
my actions and words."​​​​​​​

Unknown​​​​​​​
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Brian Williams
The Volleyball Toolbox
 
 
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