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If you can help your hurdlers get their steps right you will improve their 
confidence, speed and ultimately their results. This cut step drill is 
designed to help the athlete take a  cut step and push into the hurdle 
and create momentum.

 
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Latif Thomas's Complete Speed
Training Volume 3
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CST3 is your Master's Degree
in coaching and developing
high school sprinters. Delivered
digitally, you'll be able to stream
all 8 Training Modules and 7+
hours of video instruction on
your favorite device as soon
as you complete your order.

Click to Learn More about your training.

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Coaching for Leadership
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In Coaching for Leadership, author,
professor, and former coach, Cory
Dobbs flips the coaching plan on
leadership and team building.

Rather than relying on "seniority"
and "teachable moments," coaches
are invited to deliberately prepare
every team member for a vital team
building role.


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Quote of the Day
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"Either you deal with what is the 
reality or you can be sure that the 
reality is going to deal with you."

Alex Haley
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Brian Williams
Track and Field Toolbox
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