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Part 2 of the post on overtraining

Click to read:
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Elevate Team Training with Technology
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Gaining an edge in training can be
one of the most difficult challenges for
coaches. New technology offers
dynamic training solutions that improve
speed, vertical jump and explosiveness.

Click to Learn More about how this training can help you win more.
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You Win in the Locker Room First
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Click the link below for a peek at
some of the contents of Jon Gordon's
book on the 7 C's of Building a
Winning Team.

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Quote of the Day
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"To solve any problem ask yourself 
and give some sustained thought
 to these three questions: What
 could I do? What could I read?
 Who could I ask?"

Jim Rohn
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Brian Williams
Athletic Performance Toolbox
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