Anyone Can Dance® is a program of adaptive dance created by Judith Sachs, a certified dance and exercise facilitator. It is designed for people 65 and over, or for those who may have physical restrictions/use a wheel chair or a walker. Benefits include aerobic conditioning and improved flexibility, coordination, posture, muscle tone, attitude and body image.
Judith Sachs is a certified dance and exercise facilitator. She has been dancing since the 60’s, when she studied with Alvin Ailey, Deborah Jowitt, Arthur Mitchell and others. In spite of two hip replacements, she has been teaching chair dance, tai chi and yoga to seniors and mixed classes since 1996. She teaches Silver Sneakers® and Dance for Parkinsons®, as well as her own brand, Anyone Can Dance®. REGISTER HERE.