November 19, 2016



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Trench Warriors: Training Program 
for Linemen
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An article written by Oregon Strength and
Conditioning Coach James Radcliffe on
the training program they use for their
linemen.

Click the link to read the article:


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Athletic Performance Site
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We have added an Athletic Performance
site to our family of coaching sites with
posts to help with speed, agility, explosiveness, 
nutrition, and will be adding more.


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Quote of the Day
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"We must all suffer from one of two
pains, the pain of discipline or
the pain of regret.  The difference
is that discipline weighs ounces
while regret weighs tons."

Jim Rohn
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Brian Williams
The Football Toolbox
 
 
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