October 28, 2018
Archives of Athletic Performance emails
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Speed Camp
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Here are 6 easy to teach and easy to
learn exercises that can help increase
an athlete's speed.
Speed Camp
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Elevate Team Training with Technology
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Gaining an edge in training can be
one of the most difficult challenges for
coaches. New technology offers
dynamic training solutions that improve
speed, vertical jump and explosiveness.
Dynamic New Speed Training
Vertical Jump Drills
Sport-Specific Training
Click to Learn More
about how this training can help you win more.
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Quote of the Day
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"Expect challenges, criticism,
rejection. and failure but have
an even greater expectation
that you will overcome them."
Jon Gordon
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Brian Williams
Athletic Performance Toolbox