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Because of the make-up of well-trained
athletes, they often are in danger of "pulling
a muscle."

Stretching: A Safe Range of Motion
 
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Latif Thomas's Complete Speed
Training Volume 3
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CST3 is your Master's Degree
in coaching and developing
high school sprinters. Delivered
digitally, you'll be able to stream
all 8 Training Modules and 7+
hours of video instruction on
your favorite device as soon
as you complete your order.

Click to Learn More about your training.

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Coaching for Leadership
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In Coaching for Leadership, author,
professor, and former coach, Cory
Dobbs flips the coaching plan on
leadership and team building.

Rather than relying on "seniority"
and "teachable moments," coaches
are invited to deliberately prepare
every team member for a vital team
building role.


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Quote of the Day
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"Your comfort zone is a place where 
you keep yourself in a self-illusion 
and nothing can grow there but your
potentiality can grow only when you 
can think and grow out of that zone."

Rashedur Ryan Rahman
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Brian Williams
Track and Field Toolbox

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