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Fascia exists in layers throughout the body, 
and for one reason or another, binding may 
occur between its layers that should otherwise 
be able to glide along each other.

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Elevate Team Training with Technology
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Gaining an edge in training can be
one of the most difficult challenges for
coaches. New technology offers
dynamic training solutions that improve
speed, vertical jump and explosiveness. 

Click to Learn More about how this training can help you win more.
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A Leader in Every Locker Coach's 
Guidebook
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The Academy for Sport Leadership
has designed a practical curriculum
and useful resources for transforming
your team into a high-performing
learning organization.

We've integrated the 21st Century model
of team leadership into our programs and
processes. And we've designed resources
to help you develop a leader in every locker!

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Quote of the Day
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"When you expect the best from people, you will
often see more in them than they see in themselves."

Mark Miller
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Brian Williams
Athletic Performance Toolbox
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