October 29, 2017

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Coach Thomas uses  the video to go frame
by frame and show you the mistakes that the
athlete is making.

Pushing Out of the Blocks

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Elevate Team Training with Technology
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Gaining an edge in training can be 
one of the most difficult challenges for 
coaches. New technology offers 
dynamic training solutions that improve 
speed, vertical jump and explosiveness. 

Click to Learn More about how this training can help you win more.

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MultiEvent Training and Practice Organization
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  • How to organize training for sprints, hurdles and jumps using Boo Schexnayder's MultiEvent Training System
  • Real-World guidelines for categorizing training by theme, event group, time of year and training demand
  • Planning training for the General, Specific and Competition phases...using 4, 5 and 6 day per week schedules

    Click for information: 
    MultiEvent Training and Practice Organization
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Quote of the Day 
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"Maturity is when you stop complaining and
making excuses, and start making changes."

Roy T. Bennett
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Brian Williams
Track and Field Toolbox
 
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