November 2, 2017

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In this drill the defenders are told to set the ball to themselves a random number of times before setting the hitter. This will teach the hitter to wait until the ball is set before they begin their approach.


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Quote of the Day

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“Our emphasis is on execution, not
winning.”​​​​​​​

Pat Summitt​​​​​​​
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Brian Williams
The Volleyball Toolbox
 
 
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